Low-Carb Bread Substitute
Low-Carb Bread Substitute
Note: Total: 5 carb (4 NET carbs) Makes 24 thin slices @ .2 carbs Ingredients: 1/2 c soy isolate 1 t baking powder 3 large eggs 1 T oil 2 T water 2 T heavy cream 2 art. Sweetener 1/2 t cinnamon Preheat oven to 350 and spray loaf pan with non-stick spray. Mix all ingredients in bowl with whisk until smooth. Spread into bottom of loaf pan. Bake 15-18 min, let cool 5 min. Remove from pan and finish cooling. This makes a loaf about 1" high and the slices look like biscotti. The bread is a litle dry, but good for making French toast, and toasted with a lot of butter. You can add basil or other herbs instead of the sweetener and cinnamon. |